Jean-Pierre TALAMONA 21:55 row
5,016m
Meters
21:55.5
Time
2:11.1
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 112 |
November 07, 2018 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.5 | 5,016m | 2:11.1 | 155 | 834 | 21 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 21:55.5 | 451m | 2:08.0 | 167 | 873 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.