Jean-Pierre TALAMONA 19:59 row
4,015m
Meters
19:59.4
Time
2:29.3
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 129 |
November 08, 2018 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.4 | 4,015m | 2:29.3 | 105 | 661 | 21 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 19:59.4 | 1,027m | 2:25.7 | 113 | 688 | 19 |
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Workout Graph
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