Jean-Pierre TALAMONA 45:03 row
10,024
Meters
45:03.5
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 113 |
November 09, 2018 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.5 | 10,024 | 2:14.8 | 143 | 785 | 590 | 20 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 |
| 45:03.5 | 9 | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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