Jean-Pierre TALAMONA 5000m row
5,000m
Meters
18:48.5
Time
1:52.8
Pace
362
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 113 |
November 12, 2018 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.5 | 5,000m | 1:52.8 | 244 | 1138 | 29 |
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 31 |
| 3:33.7 | 2,000m | 1:46.8 | 287 | 1287 | 32 |
| 3:36.7 | 3,000m | 1:48.3 | 275 | 1246 | 33 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 25 |
| 3:36.6 | 5,000m | 1:48.3 | 276 | 1248 | 28 |
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Workout Graph
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