Jean-Pierre TALAMONA 23:54 row
5,011m
Meters
23:54.6
Time
2:23.1
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 113 |
November 12, 2018 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.6 | 5,011m | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 23:54.6 | 830m | 2:21.3 | 124 | 726 | 22 |
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Workout Graph
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