Jean-Pierre TALAMONA 5000m row
5,000m
Meters
17:51.0
Time
1:47.1
Pace
378
Calories
167
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 29 |
| Stroke Count | 531 |
| Drag Factor | 115 |
November 13, 2018 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.0 | 5,000m | 1:47.1 | 285 | 1280 | 29 | 167 |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 29 | 152 |
| 3:36.8 | 2,000m | 1:48.4 | 275 | 1245 | 30 | 162 |
| 3:36.2 | 3,000m | 1:48.1 | 277 | 1253 | 29 | 167 |
| 3:35.5 | 4,000m | 1:47.7 | 280 | 1262 | 30 | 174 |
| 3:25.4 | 5,000m | 1:42.7 | 323 | 1412 | 31 | 184 |
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Workout Graph
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