Jean-Pierre TALAMONA 24:20 row
5,019
Meters
24:20.9
Time
2:25.5
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 115 |
November 13, 2018 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.9 | 5,019 | 2:25.5 | 114 | 687 | 279 | 21 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 22 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 24:20.9 | 898 | 2:25.2 | 114 | 689 | 50 | 21 |
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Workout Graph
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