Jean-Pierre TALAMONA 23:01 row
5,011m
Meters
23:01.9
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 124 |
November 13, 2018 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.9 | 5,011m | 2:17.8 | 134 | 759 | 21 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 23:01.9 | 690m | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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