Jean-Pierre TALAMONA 24:19 row
5,017
Meters
24:19.8
Time
2:25.4
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 117 |
November 14, 2018 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.8 | 5,017 | 2:25.4 | 114 | 688 | 279 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 |
| 24:19.8 | 875 | 2:28.4 | 107 | 665 | 48 | 21 |
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Workout Graph
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