Jean-Pierre TALAMONA 39:30 row
8,290m
Meters
39:30.3
Time
2:22.9
Pace
479
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 1210 |
| Drag Factor | 128 |
November 14, 2018 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.3 | 8,290m | 2:22.9 | 120 | 712 | 30 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 49 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 31 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 35:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 32 |
| 39:30.3 | 785m | 2:52.1 | 69 | 536 | 19 |
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Workout Graph
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