Jean-Pierre TALAMONA 20:44 row
4,015m
Meters
20:44.8
Time
2:35.0
Pace
214
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 119 |
November 16, 2018 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.8 | 4,015m | 2:35.0 | 94 | 623 | 20 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 20:44.8 | 140m | 2:40.0 | 85 | 594 | 17 |
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Workout Graph
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