Jean-Pierre TALAMONA 25:08 row
5,003m
Meters
25:08.9
Time
2:30.7
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 119 |
November 16, 2018 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.9 | 5,003m | 2:30.7 | 102 | 651 | 19 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 25:08.9 | 25m | 2:58.0 | 62 | 513 | 14 |
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Workout Graph
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