Jean-Pierre TALAMONA 22:10 row
5,018m
Meters
22:10.6
Time
2:12.5
Pace
302
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 115 |
November 19, 2018 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.6 | 5,018m | 2:12.5 | 150 | 816 | 20 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 22:10.6 | 559m | 1:56.8 | 220 | 1055 | 19 |
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Workout Graph
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