Jean-Pierre TALAMONA 24:28 row
5,008m
Meters
24:28.1
Time
2:26.5
Pace
278
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 114 |
November 20, 2018 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.1 | 5,008m | 2:26.5 | 111 | 682 | 21 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 24:28.1 | 903m | 2:28.4 | 107 | 668 | 21 |
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Workout Graph
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