Jean-Pierre TALAMONA 28:14 row
5,018m
Meters
28:14.7
Time
2:48.8
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 523 |
| Drag Factor | 139 |
November 21, 2018 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.7 | 5,018m | 2:48.8 | 73 | 550 | 18 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 18 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 19 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 28:14.7 | 547m | 2:57.9 | 62 | 513 | 17 |
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Workout Graph
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