Jean-Pierre TALAMONA 30:22 row
6,760m
Meters
30:22.1
Time
2:14.7
Pace
399
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 116 |
November 24, 2018 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.1 | 6,760m | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 30:22.1 | 61m | 3:01.1 | 59 | 502 | 14 |
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Workout Graph
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