Jean-Pierre TALAMONA 30:22 row
6,760
Meters
30:22.1
Time
2:14.7
Pace
399
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 116 |
November 24, 2018 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.1 | 6,760 | 2:14.7 | 143 | 788 | 399 | 20 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 |
| 30:22.1 | 61 | 3:01.1 | 59 | 488 | 3 | 14 |
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Workout Graph
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