Jean-Pierre TALAMONA 21:31 row
5,016m
Meters
21:31.3
Time
2:08.7
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 133 |
November 25, 2018 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.3 | 5,016m | 2:08.7 | 164 | 864 | 21 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 |
| 21:31.3 | 372m | 2:02.7 | 189 | 951 | 19 |
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Workout Graph
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