Jean-Pierre TALAMONA 30:05 row
6,969m
Meters
30:05.2
Time
2:09.5
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 133 |
November 26, 2018 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,969m | 2:09.5 | 161 | 854 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 30:05.2 | 14m | 3:05.7 | 55 | 488 |
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Workout Graph
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