Jean-Pierre TALAMONA 30:00 row
8,301m
Meters
30:00.0
Time
1:48.4
Pace
621
Calories
170
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 117 |
November 27, 2018 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,301m | 1:48.4 | 275 | 1245 | 29 | 170 |
| 6:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 28 | 156 |
| 12:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 29 | 167 |
| 18:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 29 | 172 |
| 24:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 29 | 175 |
| 30:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 30 | 184 |
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Workout Graph
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