Jean-Pierre TALAMONA 36:39 row
7,387m
Meters
36:39.5
Time
2:28.8
Pace
411
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 1204 |
| Drag Factor | 122 |
November 30, 2018 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:39.5 | 7,387m | 2:28.8 | 106 | 665 | 31 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 29 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 51 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 45 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 36:39.5 | 309m | 2:41.0 | 84 | 588 | 17 |
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Workout Graph
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