Jean-Pierre TALAMONA 24:10 row
5,514m
Meters
24:10.5
Time
2:11.5
Pace
344
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 20 |
Stroke Count | 505 |
Drag Factor | 116 |
November 30, 2018 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:10.5 | 5,514m | 2:11.5 | 154 | 829 | 20 |
5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 22 |
24:10.5 | 726m | 2:52.5 | 68 | 534 | 19 |
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Workout Graph
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