Jean-Pierre TALAMONA 24:07 row
5,010
Meters
24:07.4
Time
2:24.4
Pace
282
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 114 |
December 06, 2018 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.4 | 5,010 | 2:24.4 | 116 | 701 | 282 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 21 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 21 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 24:07.4 | 918 | 2:14.7 | 143 | 785 | 54 | 21 |
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Workout Graph
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