Jean-Pierre TALAMONA 54:12 row
12,011m
Meters
54:12.6
Time
2:15.4
Pace
706
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 1147 |
| Drag Factor | 120 |
December 17, 2018 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:12.6 | 12,011m | 2:15.4 | 141 | 785 | 21 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 54:12.6 | 941m | 2:14.2 | 145 | 798 | 20 |
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Workout Graph
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