Jean-Pierre TALAMONA 40:23 row
8,698m
Meters
40:23.8
Time
2:19.3
Pace
496
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 2 |
| Drag Factor | 119 |
December 17, 2018 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.8 | 8,698m | 2:19.3 | 129 | 745 | 20 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 40:23.8 | 84m | 2:21.6 | 123 | 723 | 18 |
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Workout Graph
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