Jean-Pierre TALAMONA 57:21 row
12,016m
Meters
57:21.7
Time
2:23.2
Pace
677
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 118 |
December 19, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:21.7 | 12,016m | 2:23.2 | 119 | 710 | 20 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 57:21.7 | 535m | 2:12.4 | 151 | 818 | 19 |
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Workout Graph
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