Jean-Pierre TALAMONA 40:34 row
8,661
Meters
40:34.6
Time
2:20.5
Pace
499
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 1162 |
| Drag Factor | 117 |
December 19, 2018 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:34.6 | 8,661 | 2:20.5 | 126 | 737 | 499 | 27 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 29 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 45 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 31 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 28 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 40:34.6 | 96 | 3:00.2 | 60 | 416 | 4 | 16 |
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Workout Graph
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