Jean-Pierre TALAMONA 40:34 row
8,661m
Meters
40:34.6
Time
2:20.5
Pace
499
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 1162 |
| Drag Factor | 117 |
December 19, 2018 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.6 | 8,661m | 2:20.5 | 126 | 733 | 27 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 45 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 40:34.6 | 96m | 3:00.2 | 60 | 505 | 16 |
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Workout Graph
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