Jean-Pierre TALAMONA 2:11:55 row
30,004m
Meters
2:11:55.9
Time
2:11.9
Pace
1803
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 2793 |
| Drag Factor | 118 |
December 21, 2018 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11:55.9 | 30,004m | 2:11.9 | 152 | 824 | 20 |
| 20:00.0 | 4,517m | 2:12.8 | 149 | 813 | 22 |
| 40:00.0 | 4,528m | 2:12.5 | 150 | 817 | 21 |
| 1:00:00.0 | 4,537m | 2:12.2 | 151 | 820 | 21 |
| 1:20:00.0 | 4,530m | 2:12.4 | 151 | 818 | 21 |
| 1:40:00.0 | 4,550m | 2:11.8 | 153 | 825 | 20 |
| 2:00:00.0 | 4,586m | 2:10.8 | 156 | 837 | 21 |
| 2:11:55.9 | 2,758m | 2:09.7 | 160 | 850 | 20 |
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Workout Graph
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