Jean-Pierre TALAMONA 1:28:35 row
20,011m
Meters
1:28:35.4
Time
2:12.8
Pace
1194
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1891 |
| Drag Factor | 119 |
December 24, 2018 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:35.4 | 20,011m | 2:12.8 | 149 | 814 | 21 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 23 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 21 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 21 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 21 |
| 50:00.0 | 2,266m | 2:12.3 | 151 | 819 | 21 |
| 1:00:00.0 | 2,268m | 2:12.2 | 151 | 820 | 21 |
| 1:10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 21 |
| 1:20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 21 |
| 1:28:35.4 | 1,956m | 2:11.7 | 153 | 826 | 21 |
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Workout Graph
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