Jean-Pierre TALAMONA v34464m/r...1 row
100,000m
Meters
7:16:43.6
Time
2:11.0
Pace
6085
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100,000m |
| Overall Time | 7:16:43.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 10137 |
| Drag Factor | 120 |
December 26, 2018 15:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16:43.6 | 100,000m | 2:11.0 | 156 | 835 | 23 | |
| 7:16:43.6 | 34,464m | 6:20.1 | 6 | 321 | 23 | |
| r0m |
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Workout Graph
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