Jean-Pierre TALAMONA 40:56 row
8,505m
Meters
40:56.2
Time
2:24.3
Pace
475
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 888 |
| Drag Factor | 116 |
January 02, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.2 | 8,505m | 2:24.3 | 116 | 700 | 21 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 40:56.2 | 174m | 2:41.4 | 83 | 585 | 18 |
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Workout Graph
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