Jean-Pierre TALAMONA 30:41 row
6,510m
Meters
30:41.7
Time
2:21.4
Pace
369
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 123 |
January 05, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.7 | 6,510m | 2:21.4 | 124 | 725 | 20 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 30:41.7 | 151m | 2:18.0 | 133 | 757 | 19 |
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Workout Graph
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