Jean-Pierre TALAMONA 5x10:00/2:00r row
11,958m
Meters
50:00.0
Time
2:05.4
Pace
768
Calories
| Rest Distance | 1,262m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,220m |
| Overall Time | 1:00:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 1047 |
| Drag Factor | 115 |
January 09, 2019 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,958m | 2:05.4 | 177 | 910 | 18 | |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 22 | |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 16 | |
| 10:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 16 | |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 16 | |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 20 | |
| r1,262m |
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