Jean-Pierre TALAMONA 40:59 row
8,271m
Meters
40:59.3
Time
2:28.6
Pace
469
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
| Drag Factor | 116 |
January 11, 2019 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.3 | 8,271m | 2:28.6 | 107 | 666 | 28 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 49 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 35:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 31 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 18 |
| 40:59.3 | 117m | 4:13.4 | 22 | 374 | 20 |
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Workout Graph
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