Jean-Pierre TALAMONA 53:58 row
11,507m
Meters
53:58.2
Time
2:20.7
Pace
674
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 907 |
| Drag Factor | 118 |
January 11, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:58.2 | 11,507m | 2:20.7 | 126 | 732 | 16 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 16 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 16 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 16 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 |
| 50:00.0 | 797m | 3:08.2 | 53 | 480 | 18 |
| 53:58.2 | 579m | 3:25.6 | 40 | 438 | 18 |
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Workout Graph
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