Jean-Pierre TALAMONA 3x20:00/2:00r row
13,945m
Meters
1:00:00.0
Time
2:09.0
Pace
871
Calories
| Rest Distance | 2,696m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,641m |
| Overall Time | 1:06:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 1363 |
| Drag Factor | 121 |
January 20, 2019 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,945m | 2:09.0 | 163 | 860 | 17 | |
| 20:00.0 | 4,095m | 2:26.5 | 111 | 682 | 21 | |
| 20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 16 | |
| 20:00.0 | 5,021m | 1:59.4 | 205 | 1005 | 16 | |
| r2,696m |
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Workout Graph
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