Jean-Pierre TALAMONA 4:00 row
1,222m
Meters
4:00.0
Time
1:38.1
Pace
102
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 117 |
January 20, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,222m | 1:38.1 | 370 | 1572 | 33 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 34 |
| 2:00.0 | 299m | 1:40.3 | 347 | 1492 | 33 |
| 3:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 |
| 4:00.0 | 313m | 1:35.8 | 398 | 1668 | 36 |
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