Jean-Pierre TALAMONA 30:03 row
6,322m
Meters
30:03.6
Time
2:22.6
Pace
359
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 119 |
January 20, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 6,322m | 2:22.6 | 121 | 715 | 22 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
| 30:03.6 | 11m | 2:43.6 | 80 | 574 |
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Workout Graph
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