Jean-Pierre TALAMONA 7:23 row
1,140m
Meters
7:23.9
Time
3:14.6
Pace
56
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 18 |
Stroke Count | 121 |
Drag Factor | 112 |
January 25, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:23.9 | 1,140m | 3:14.6 | 47 | 463 | 18 |
5:00.0 | 773m | 3:14.0 | 48 | 464 | 19 |
7:23.9 | 368m | 3:15.5 | 47 | 461 | 18 |
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