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Jean-Pierre TALAMONA 21x2:00/1:00r row

9,665m

Meters

42:00.0

Time

2:10.3

Pace

614

Calories

Rest Distance3,350m
Rest Time21:00.0
Overall Distance13,015m
Overall Time1:03:00.0
Average Watts158
Calories Per Hour843
Stroke Rate17
Stroke Count1097
Drag Factor125

January 29, 2019 21:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:00.0 9,665m 2:10.3 158 843 17
2:00.0 369m 2:42.6 81 580 21
2:00.0 365m 2:44.3 79 571 20
2:00.0 409m 2:26.6 111 681 21
2:00.0 531m 1:52.9 243 1134 17
2:00.0 544m 1:50.2 261 1197 16
2:00.0 552m 1:48.6 273 1237 17
2:00.0 535m 1:52.1 248 1153 16
2:00.0 534m 1:52.3 247 1149 16
2:00.0 526m 1:54.0 236 1111 16
2:00.0 518m 1:55.8 225 1075 16
2:00.0 532m 1:52.7 244 1139 16
2:00.0 523m 1:54.7 232 1097 16
2:00.0 537m 1:51.7 251 1163 16
2:00.0 536m 1:51.9 250 1158 16
2:00.0 347m 2:52.9 68 533 19
2:00.0 335m 2:59.1 61 509 19
2:00.0 362m 2:45.7 77 564 19
2:00.0 361m 2:46.2 76 562 20
2:00.0 392m 2:33.0 98 635 20
2:00.0 425m 2:21.1 124 728 20
2:00.0 433m 2:18.5 132 752 20
r3,350m

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