Jean-Pierre TALAMONA 7x5:00/2:00r row
8,910m
Meters
35:00.0
Time
1:57.8
Pace
620
Calories
| Rest Distance | 1,694m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,604m |
| Overall Time | 49:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 128 |
February 02, 2019 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,910m | 1:57.8 | 214 | 1036 | 23 | |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 24 | |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 24 | |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 24 | |
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 24 | |
| 5:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 24 | |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 19 | |
| r1,694m |
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Workout Graph
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