Jean-Pierre TALAMONA 21:19 row
4,515m
Meters
21:19.3
Time
2:21.6
Pace
255
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 114 |
February 03, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.3 | 4,515m | 2:21.6 | 123 | 723 | 20 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 21:19.3 | 277m | 2:23.1 | 119 | 710 | 19 |
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Workout Graph
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