Jean-Pierre TALAMONA 40:27 row
8,304m
Meters
40:27.4
Time
2:26.1
Pace
460
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 118 |
February 11, 2019 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.4 | 8,304m | 2:26.1 | 112 | 685 | 26 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 32 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 34 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 40:27.4 | 69m | 3:18.5 | 45 | 453 | 15 |
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Workout Graph
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