Jean-Pierre TALAMONA 46:29 row
9,533m
Meters
46:29.8
Time
2:26.3
Pace
529
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1287 |
| Drag Factor | 125 |
February 18, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.8 | 9,533m | 2:26.3 | 112 | 684 | 26 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 37 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 46:29.8 | 291m | 2:34.2 | 95 | 627 | 17 |
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Workout Graph
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