Jean-Pierre TALAMONA 37:21 row
4,610
Meters
37:21.9
Time
4:03.1
Pace
236
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 22 |
| Stroke Count | 19 |
| Drag Factor | 98 |
February 20, 2019 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:21.9 | 4,610 | 4:03.1 | 24 | 383 | 236 | 22 |
| 5:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 22 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 23 |
| 15:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 23 |
| 20:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 28 |
| 25:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 20 |
| 30:00.0 | 579 | 4:19.0 | 20 | 369 | 30 | 29 |
| 35:00.0 | 561 | 4:27.3 | 18 | 363 | 30 | 16 |
| 37:21.9 | 252 | 4:41.5 | 16 | 353 | 13 | 16 |
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Workout Graph
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