Jean-Pierre TALAMONA 45:29 row
9,363m
Meters
45:29.8
Time
2:25.7
Pace
526
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1199 |
| Drag Factor | 120 |
February 22, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.8 | 9,363m | 2:25.7 | 113 | 688 | 25 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 41 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 45:29.8 | 78m | 3:11.0 | 50 | 472 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.