Jean-Pierre TALAMONA 49:01 row
8,977
Meters
49:01.0
Time
2:43.8
Pace
469
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 130 |
February 28, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:01.0 | 8,977 | 2:43.8 | 80 | 574 | 469 | 20 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 21 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 22 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 19 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 20 |
| 35:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 19 |
| 40:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 20 |
| 45:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 20 |
| 49:01.0 | 720 | 2:47.3 | 75 | 556 | 37 | 19 |
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Workout Graph
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