Jean-Pierre TALAMONA 1:04:03 row
14,803m
Meters
1:04:03.6
Time
2:09.8
Pace
908
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 16 |
| Stroke Count | 1043 |
| Drag Factor | 112 |
March 04, 2019 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:03.6 | 14,803m | 2:09.8 | 160 | 850 | 16 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 16 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 16 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 16 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 16 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 16 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 16 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 16 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 16 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 16 |
| 55:00.0 | 1,204m | 2:04.5 | 181 | 922 | 16 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 16 |
| 1:04:03.6 | 715m | 2:50.3 | 71 | 543 | 17 |
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Workout Graph
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