Jean-Pierre TALAMONA 30:13 row
6,010
Meters
30:13.6
Time
2:30.8
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 807 |
| Drag Factor | 111 |
March 05, 2019 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.6 | 6,010 | 2:30.8 | 102 | 650 | 326 | 24 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 32 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 32 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 21 |
| 30:13.6 | 46 | 2:27.8 | 108 | 672 | 2 | 13 |
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Workout Graph
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