Jean-Pierre TALAMONA 55:03 row
12,134
Meters
55:03.9
Time
2:16.1
Pace
708
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 1123 |
| Drag Factor | 110 |
March 10, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:03.9 | 12,134 | 2:16.1 | 139 | 777 | 708 | 20 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 22 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 21 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 20 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 19 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 19 |
| 55:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 19 |
| 55:03.9 | 10 | 3:15.0 | 47 | 462 | 0 |
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