Jean-Pierre TALAMONA v10:00/r...4 row
9,729m
Meters
45:00.0
Time
2:18.7
Pace
594
Calories
| Rest Distance | 1,034m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,763m |
| Overall Time | 51:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 124 |
March 15, 2019 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,729m | 2:18.7 | 131 | 750 | 22 | |
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 21 | |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 25 | |
| r: 2:00 | 285m | |||||
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 24 | |
| r: 2:00 | 303m | |||||
| 15:00.0 | 2,608m | 2:52.5 | 68 | 534 | 19 | |
| r: 2:00 | 446m | |||||
| r1,034m |
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Workout Graph
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